Instructions for the Challenge

Step 1:


Add your "before" picture to the 60 Day Challenge blog or FB page

Step 2:

There will be required goals and then you can add specific personal goals

...the required goals are:

1. At least 2 home cooked meals a week.-each week you are required to have two home cooked meals. You can either take a pic and post your pic or tell a description of the meal. The more home cooked meals you post about per week- the more points- the more chance at winning!

2. At least 4 times a week of exercise-( again you can post pics or descriptions of your workouts) the more times a week you exercise the more points!

3. Mental Empowerment- Each week you goal is to read at least one book/article on self improvement/empowerment

4. Self Worth- Each week you must do one act of service for someone else - (again posting a description in detail is necessary for the contest)

5. Self Reward- Each week you must give yourself a gift. We will give extra points for those that get creative with their weekly self gifts.

Step 3:

At the end of the 60 days you will write how you have grown and changed over the 60 days! Those with the best success stories- Mind and Body changes will get the most points. After pics must be posted along with success.

bonus points will be given for:

any additional goals listed in the beginning that are met at the end of the 60 days

daily posts- only weekly posts are required but those that post daily post receive extra points.





Two winners will receive:

1. Hair and Makeup makeover

2.Photo shoot wearing designer clothing

3. Workout with National Fitness Professional Amy Barnes

4. 1 free session with Image consultant