The Big Sis Show is happy to introduce the 60 Day Challenge! 60 days to the new and improved you!Winner will receive lots of prizes! Thanks for joining the challenge!
DAY 1: I'm happy to say I got off to a great start this morning. On my way into work I had a healthy cup of green tea and when I arrived at work I ate a bowl of plain cheerios with skim milk and a banana. It makes me feel great to be eating healthy!
Today was actually a good day. It wasn't quite as challenging as I thought it would be. Perhaps because my mind and body has been ready for this "lifestyle change" all along and I've just been fighting it. I am very excited that I ate healthy all day and even got in a small workout at home. However, I definitely intend to pick-up the pace tomorrow and for the remainder of the week. It really is MIND OVER MATTER!
LUNCH today was tuna on wheat bread with lettuce and tomatoes. I was so proud that I did not get chips and a soda to go with the sandwich as I normally would. That was truly a proud moment!
DINNER today was grilled chicken breast with corn and a small salad. It was homemade and, by far, the best meal of the day. However, I still need to work on eating earlier.
DAY 2: I am still fired up for this 60 Day Challenge. I had a great start to my morning by drinking water and eating Raisin Bran with skim milk for breakfast. I intend to walk for 30-45 minutes today to get in some much needed exercise!
DAY 1: I'm happy to say I got off to a great start this morning. On my way into work I had a healthy cup of green tea and when I arrived at work I ate a bowl of plain cheerios with skim milk and a banana. It makes me feel great to be eating healthy!
ReplyDeleteToday was actually a good day. It wasn't quite as challenging as I thought it would be. Perhaps because my mind and body has been ready for this "lifestyle change" all along and I've just been fighting it. I am very excited that I ate healthy all day and even got in a small workout at home. However, I definitely intend to pick-up the pace tomorrow and for the remainder of the week. It really is MIND OVER MATTER!
ReplyDeleteLUNCH today was tuna on wheat bread with lettuce and tomatoes. I was so proud that I did not get chips and a soda to go with the sandwich as I normally would. That was truly a proud moment!
ReplyDeleteDINNER today was grilled chicken breast with corn and a small salad. It was homemade and, by far, the best meal of the day. However, I still need to work on eating earlier.
DAY 2: I am still fired up for this 60 Day Challenge. I had a great start to my morning by drinking water and eating Raisin Bran with skim milk for breakfast. I intend to walk for 30-45 minutes today to get in some much needed exercise!
ReplyDelete